Here's one less thing to feel guilty about

(at least until the next study comes along.)

Many women take fish oil supplements during pregnancy, encouraged by obstetricians, marketing campaigns or the popular view that a key fish oil ingredient — docosahexaenoic acid, or DHA — is beneficial to a baby’s cognitive development.
But a large study published Tuesday in The Journal of the American Medical Association suggests that the DHA supplements taken by pregnant women show no clear cognitive benefit to their babies. The study also found no evidence that DHA can reduce postpartum depression, except perhaps for women already at high risk for it.

The rest of the article can be found here.